Today is the National Day of Strength, a day to draw awareness not just to health as an “absence of disease”, but to strength as “going beyond health to creating a life full of your fullest potential for yourself, your family and your country”. I’m also urging everyone today to buy Shawn Phillips’ new book “Strength For Life” on Amazon.com, to try and get the book up to #1 on Amazon’s list, which would be a major boost for the book.
I’ve been following Shawn’s techniques for the past three years, which has turned my life around and not only made me stronger and have muscle for the first time in my life, but even taught me how to get my mood swings under control by eating regularly with protein in every meal, and actually proving to myself that I can be disciplined about taking control of an aspect of my life that I had before only dreamed about. I’m stronger, more confident, and just feel better, where I enjoy using my body, being inside it, the boost of worth and pride I feel after working out, and actually missing how training makes me feel, when I don’t do it.
Buy “Strength For Life”, try it out, and let me know if it works for you. Do it as a favor for me. I’ve been reading it and it’s great. Rock on, peoples.
Bal